Table of Contents
Chapter 1: 
Getting Started with a Diet 
Chapter 2: 
Low Carb (No Carb) Diets 
Chapter 3: 
Women’s Health Look Good Naked Diet 
Chapter 4: 
Prevention System’s Flat Belly Diet 
Chapter 5: 
Weight Watchers International’s Pro Points Diet 
Chapter 6: 
Mike Geary’s Truth about Abs Diet 
Chapter 7: 
HCG Diet 
Chapter 8: 
Diet Supplements for Weight Loss 
Chapter 9: 
Diets that Provide Food Supplements