Whats Covered
- Module 1: Introduction to Mental Resilience
- Module 2: Building Self-Awareness
- Module 3: Emotional Regulation
- Module 4: Cognitive Restructuring
- Module 5: Building Social Support
- Module 6: Goal Setting and Adaptability
- Module 7: Stress Management Techniques
- Module 8: Resilience in Action
Certificate course in Mental Resilience
190,00$ Precio
28,03$Precio de oferta
You'll be added to this within 24 to 48hrs after purchase. Please make sure you put a working email address as your login will be emailed to you. To ensure emails do not go to spam or junk folder please add peachonlineacademy@gmail.com to your contact list.
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